Getting Close To The End Of My Natural Life Span:---

[Vikramaditya1]

Here is a picture of the damage report---. Any doctors on the forum---I can upload surgeon's report as well.

You hit the trifecta of blocks.
I'm not a doctor but my dad had a similar profile LAD 100% blocked, RCX 50% and Right Circumflex 100%. He is okay doing things on his own but decided to get a bypass and now does almost everything.

What's your Ejection Fraction?

 

[AZADPAKISTAN2009]

The figures you quoted typically fluctuate based on two things

a) Diet
b) Physical activity (35-45 min daily)

If lets say for 2 weeks , you will eat clean vegan diet , pair it up with daily 30-40 min walk these numbers normally correct in 1-2 months easily

Reason for longevity Far East cultures
a) Green Tea after meals
b) Soups with Natural ingredients , less processed "Canned" food
c) Fresh Fruit/ Vegetables (cooked)
d) Water lots of it
f) Daily intake of Almond/Walnut/Nuts they help increase your good cholesterol (Handful)
g) Garlic Bud daily as snack

When Good cholesterol figures are high it discourages Plaque build up

• Avoid high cholesterol Meat or "organ" meat like kidney/liver/brain
• Food with high concentration of butter (Restaurant cooking is terrible)

Get Opinions form two different physician

Always look for minimum invasive options ,
1- Starting with just dietary changes & Light physical activity (Walking 30-45 min)
2- After following dietary change process , track your progress
3- Visualize healing in your mind daily
4- Consult Physician (Ideally 2 different physicians)
5- Plan an action once you gather enough info

 

[MastanKhan]

You hit the trifecta of blocks.
I'm not a doctor but my dad had a similar profile LAD 100% blocked, RCX 50% and Right Circumflex 100%. He is okay doing things on his own but decided to get a bypass and now does almost everything.

What's your Ejection Fraction?

Hi,

Thank you. I will ask the doctor next time.

 

[gusto]

current past
Cholesterol, 189 209 12/22/2025 mg/dL 100-199
Triglycerides 59 56 12/22/2025 mg/dL 0-149
HDL Cholesterol 63 61 12/22/2025 mg/dL >39
VLDL Cholesterol 11 10 12/22/2025 mg/dL 5-40
LDL Chol Calc 115 138 12/22/2025 mg/dL 0-99

Hi,

I think my numbers are darn good for my age 69, wt 275, ht 6'.

Here is the med they doctors put me on

ezetimibe
isosorbide mono
rosuvastatin
metroprolol

1. took ezetimibe for 2 wks before this blood test. It gave me a irregular pulse.

Then took
2. isosorbide
3. metroprolol
for one day---got drugged out for the whole day

Stopped all the medications---after 7 days---the irregular pulse is gone.

I am just living life now---. Always ate healthy food---.

My mexican wife cooks in home made desi ghee here---yes---she makes the desi ghee---.

I have told the family to be ready---NO RESUSSITATION.

I think I will live for a few more years---Allah knows the best.

I tell my wife and kids---if it happens before I turn 70---they will get a nice chunk of insurance money and my wife will get my social security as well---.

see, with those naughty thoughts, you are young at heart, no matter how it reacts.

it seems this is aging, of course, due a little laziness too. you went through a natural bypass when a vessel was blocked, it naturally created new alternative routes to pump blood, paving the way for oxygen supply keep going.

i am no one to advise. but a general thing that almost everyone knows still don't follow.

best drink, warm water, just read the benefits. (add some lemon or ginger)

Allah bless you with health.

 

[MastanKhan]

Dear @MastanKhan,

Firstly, sorry to hear of your condition. May Allah grant you better health.
I would highly recommend you watch this in it's entirety....

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Also start the following...
In a large glass
1 tablespoon of blackseed
1 tablespoon of fenugreek seeds
Soak in boiling water from kettle overnight.
First thing in the morning, make luke warm and drink on an empty stomach. You can add honey/lemon too before drinking. Inshallah, it'll help your condition along with improving your kidney function.

Best of luck Sir.

Hi,

Thank you. Mine is of the first description by the doctor.

Never knew when it happened---. No pain.

 

[Mobius]

Hi,

Thank you. Mine is of the first description by the doctor.

Never knew when it happened---. No pain.

This is a epidemic worldwide and a silent killer due to the increase consumption of processed food along with other factors such as stress. But it's never too late brother. The body is an amazing bit of engineering and given the right conditions can heal. You'll need to be very strict for a year or 2 to reverse the damage but you'll feel great again.
Increase your intake of the following....

Sardines
Leafy greens
Lean meat
Olive oil
Eggs

As the doc in the video said. Start fasting often. Increase your fluid intake. Increase exercise.
Cut out the junk.

I promise you, do the above and you'll feel great within 2-3 months.

 

[Alpha1]

Hi,

Sorry to hear about your father. I lost mine when I was 19 years old---.

I will tell you that life is not the same afterwards---. Even thought my grandfathers---my uncles and aunts were extremely supportive to our family---.

Being close the end means that it can come anytime now---.

Even though I am healthy. Today I did 4 dashes up steep hill 25 yards each---. I thought I could do 8 dashes today but no---.

About your father---what is he going thru now---what happened to him---? My prayers are with him---you and your family.

MastanKhan bhai,

Thank you for your message, and I’m truly sorry you lost your father at such a young age. I can’t imagine how much that changed your life.
I always knew this day could come, but knowing doesn’t really prepare you. It still hits hard. And I have to hold myself together because I’m the eldest son

Thank you for keeping my father in your prayers too. He is in the ICU with a severe brain hemorrhage, so right now we are living moment to moment and hoping for mercy and recovery.

And I pray that Allah gives you peace as well, and eases whatever you are carrying inside.

 

[MastanKhan]

MastanKhan bhai,

Thank you for your message, and I’m truly sorry you lost your father at such a young age. I can’t imagine how much that changed your life.
I always knew this day could come, but knowing doesn’t really prepare you. It still hits hard. And I have to hold myself together because I’m the eldest son

Thank you for keeping my father in your prayers too. He is in the ICU with a severe brain hemorrhage, so right now we are living moment to moment and hoping for mercy and recovery.

And I pray that Allah gives you peace as well, and eases whatever you are carrying inside.

Hi,

How old is your father---? Is he awake and talking?

 

[Alpha1]

Hi,

How old is your father---? Is he awake and talking?

he is 70, heavily sedated and on the Ventilator. Doctors have asked us to pray.

 

[KingQamaR]

May Allah (SWT) have mercy on us and cure our fathers, mothers, brothers and sisters who are suffering for health.

Aameen

 

[HAIDER]

current past
Cholesterol, 189 209 12/22/2025 mg/dL 100-199
Triglycerides 59 56 12/22/2025 mg/dL 0-149
HDL Cholesterol 63 61 12/22/2025 mg/dL >39
VLDL Cholesterol 11 10 12/22/2025 mg/dL 5-40
LDL Chol Calc 115 138 12/22/2025 mg/dL 0-99

Hi,

I think my numbers are darn good for my age 69, wt 275, ht 6'.

Here is the med they doctors put me on

ezetimibe
isosorbide mono
rosuvastatin
metroprolol

1. took ezetimibe for 2 wks before this blood test. It gave me a irregular pulse.

Then took
2. isosorbide
3. metroprolol
for one day---got drugged out for the whole day

Stopped all the medications---after 7 days---the irregular pulse is gone.

I am just living life now---. Always ate healthy food---.

My mexican wife cooks in home made desi ghee here---yes---she makes the desi ghee---.

I have told the family to be ready---NO RESUSSITATION.

I think I will live for a few more years---Allah knows the best.

I tell my wife and kids---if it happens before I turn 70---they will get a nice chunk of insurance money and my wife will get my social security as well---.

Sir ji ....you are 69 ...kahan marna maarna ka batain kar rah hoo....you have life to live.....people take job extensions in US in your age ......69..loll...sir ji number to zara sexy ha.....

 

[Master Chief]

he is 70, heavily sedated and on the Ventilator. Doctors have asked us to pray.

My sincerest prayers for your dear father and for your own strength in this difficult time dear brother.

 

[studsmart]

Hi,

Retirement is like hitting a brick wall going at 90 mph. That is what I am going thru right now.

So---this info is more so for people in their 50's.

I had an AFIB attack about months ago at around 1:00 am ---got up and don't feel good---little burning sensation in the food canal.

First---I don't feel my pulse---it s non existant---when I find it---it has no rhythm---totally irregular beat which later at the hospital i found it to be around 170-180 a minute. Went to the emergency---it became normal after 6 hours---came back home.

Went to see a cardio---had 2 weeks of electronic monitor on the chest---did ultra sound for the heart and carotid artery---.

Heart is beating strong---carotid arteries clean---.

Did a stress test ---almost normal except for a couple of minor anamolies.

Dr. suggest and angiogram for the final test. The angiogram happened in december.

Found out---that I had a heart attack maybe--- 1, 2, 3 or maybe 5 years ago----. I did not know about---. 1 of blood vessel in the heart was 100 % blocked that the Dr. did not want to disturb it---because other blood vessels had developed and compensated for the shortage---so the Dr, did not use any stents or repair.

Now the mind games started to happen---.

Reminded me of when i was in the microbiology dept at Karachi univ---one of our senior healthy girl while testing her blood sample found out that she had "sickle cell". It is rumored that she passed away around 6 months later.

So---my mind had started playing some devious games.

It is funny that one day you say that I am not afraid to die and the next day you say that life is very importatnt---.

So---I am trying to conquer the mind game at this time.

Other that that---I am still my old self.

Dear Brother, we all will pray for your health; please aim high. Insha Allah, you will be fine. Ultimately, we all must go and must be prepared for it. I have learned a lot from you. Thankyou for all that.. Get well Please

 

[El Sidd]

he is 70, heavily sedated and on the Ventilator. Doctors have asked us to pray.

Allah asani ka mamla kare.
Ameen

 

[Mighty_Dragon_Strike]

he is 70, heavily sedated and on the Ventilator. Doctors have asked us to pray.

really disturbing, heart wrenching, and sad news