Old Man's Corners

At one point, who wouldn't be into "health" on account of it consistently declining? 🙃 Fitness otoh... :unsure:

Old is not always gold. I’m no longer as sharp as I was when I was younger, mental fatigue, fogginess all are signs of getting old.
 
Old is not always gold. I’m no longer as sharp as I was when I was younger, mental fatigue, fogginess all are signs of getting old.
Walking 🚶‍♀️ is the best medicine. Tones your muscles and you stay alert. Sleep well and eat moderately
 

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