Whatever

[Fatman17]

Murder of English

 

[vsdoc]

View attachment 12065
Murder of English

I can smell it till Poona



Cheers, Doc

 

[Fatman17]

I can smell it till Poona



Cheers, Doc

 

[Fatman17]

Try it

 

[Fatman17]

It takes a little longer than 2 weeks. Actually 2 months

 

[Joe Shearer]

I can smell it till Poona



Cheers, Doc

​

 

[RescueRanger]

View attachment 12082
It takes a little longer than 2 weeks. Actually 2 months

Sir you bear a striking resemblance to a certain personality that was head of APL in Karachi ( I think you will know who I am referring to Changez).

 

[Developereo]

View attachment 12080
Try it

The problem with such extreme diets is that the weight usually comes back when people start eating regular meals again. Dieting doesn't reduce the number of total fat cells in the body; it merely shrinks them.

If you can sustain this diet for life then more power to you!

 

[Fatman17]

The problem with such extreme diets is that the weight usually comes back when people start eating regular meals again. Dieting doesn't reduce the number of total fat cells in the body; it merely shrinks them.

If you can sustain this diet for life then more power to you!

My rule is to eat not to fill your stomach but to sustain yourself and exercise regularly for minimum 30 minutes.

 

[Fatman17]

Sir you bear a striking resemblance to a certain personality that was head of APL in Karachi ( I think you will know who I am referring to Changez).

Yes. May Allah bless him

 

[RescueRanger]

Yes. May Allah bless him

Ameen.

 

[HAIDER]

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[HAIDER]

View attachment 12082
It takes a little longer than 2 weeks. Actually 2 months

sir ji zara jogging suru kar daan..

 

[Fatman17]

sir ji zara jogging suru kar daan..

I'm 70 years old. Walking is my routine. 3km every day.

 

[HAIDER]

I'm 70 years old. Walking is my routine. 3km every day.

you are young sir ji ....don t look at numbers.