ShapurII
Trusted Member
Yes, but it's poor nutrition culture as well. A lot of Iranians lose weight fast when they change their diet.age is not that relevant, it's the role and professionalism! can he even fit in the cockpit? he definitely can't fit in the Qaher 313 cockpit lol
ironically most mullahs live for a long time and are not that fat, so this guy has no excuses
I mean 350 grams of Iranian rice + butter + 200-300 grams of greasy Jujeh Kebab is easily over 1200-1400 calories. Just two servings of that would put you in a surplus of 400-500 calories per day. That's almost a pound of extra weight per week. It's OK if you're young and fit, and physically active, but when you're over 60 and you have minimal physical activity, you'll gain weight extra easily with that type of diet.
I blame Artesh and the IRGC for not paying attention to nutrition. Our soldiers and commanders should follow a strict diet where the calories and grams of protein are accurately-measured to stay healthy and physically fit.










