Bagheera0084
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- Jan 16, 2013
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Someone kindly suggest 'traditional' medicines for gastritis / gastric (whatever it's called).
@vsdoc bhai ka pet khabab hai, davai batana zara.
@MrlovedaySomeone kindly suggest 'traditional' medicines for gastritis / gastric (whatever it's called).
just a pinch of sea salt and carom/ajwain seed gulped whole and washed down with warm water but there should be at least 30-45 minutes time before or after meals
It's caused by overeating and bad diet.
Eliminate sugar. Lower you carb intake. Good carbs ( bajra, jowar etc no wheat or gluten).
Don't use vegetable oil. Use pure ghee, coconut oil or olive oil.
Intermittent fasting or OMAD.
Take a good quality probiotics supplement daily. One tablespoon of Organic apple cider vinegar each day.
Try a 5 day water fast if you can. It clean your gut and give a break to your digestive system.
The response (to the query) has been so good. Why then doc called this thread stupid?If you can get Goat Milk, drink it daily. It will heal your gut. It's rich in healthy bacteria and doesn't contain lactose unlike cow milk
Quite possibly because this forum might not exactly be the place to seek medical advice ?The response (to the query) has been so good. Why then doc called this thread stupid?
@Sharma Ji