Lulldapull
Banned
Bro get your cholesterol tested if you in your 40’s.Naah that animal fat and bone marrow is actually very healthy. I have a habit of drinking yakhni daily in winters. Love it
Be very careful with this food.
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Bro get your cholesterol tested if you in your 40’s.Naah that animal fat and bone marrow is actually very healthy. I have a habit of drinking yakhni daily in winters. Love it
I am in my early 20s bro. Age doesn't matter if you keep exercising regularly.Bro get your cholesterol tested if you in your 40’s.
Be very with this food.
Yaar I know some of my colleagues who for various reasons got diabetes or heart disease or cancer and whatnot.I am in my early 20s bro. Age doesn't matter if you keep exercising regularly.
Oh bhai, I got three doctors in my family here in the UK…….you can ask me what’s goin on with our community health right here.Animal fat isn't bad. They are actually healthy. What is bad are seed based oils.
Couldn't wait to stuff my face with that stuff this winter with some soft naan.
Oh bhai, I got three doctors in my family here in the UK…….you can ask me what’s goin on with our community health right here.
Our heart size about half the size of western people’s heart and the veins are correspondingly far narrower.
You start eating animal fat/ butter/ ghee/ mitthai etc……..taadda fir Allah he hafiz hae.
Yes cause South Asians eat a carb-heavy diet and dont burn all those calories. Incorporate loads of protein and start lifting.Yaar I know some of my colleagues who for various reasons got diabetes or heart disease or cancer and whatnot.
Biryani is pure mainland india dish !Saadi Dilli and Lucknow are proper culinary capitals for muslim food.
Kebabs to biriyanis, sab apna ae, Indian.
They do peshawar biriani with akhroats, badaams and what not... kashmiris put green apples and kishmish etc... horrible. They should stick to tabak maz and ghoshtabas, yakhnis etc
Nihari is not to be taken everyday..You can eat it once every few months cuz it’s unhealthy with a lotta animal fat plus oil n bone marrow etc.
I only make it every third month and use a fraction of the oil and no marrow.
You start eatin that daily, yous lookin at a massive heart attack quick!
Oh bhai Pashto people have their first heart attack at 55! And that’s nowadays!Nihari is not to be taken everyday..
However you can have paya every day in winters.

Naah that animal fat and bone marrow is actually very healthy. I have a habit of drinking yakhni daily in winters. Love it
What's the desi name for this bone broth thing ?I love bone broth and, yes @Sharma Ji , I add cloves, peppercorns, and raw almonds to it, lol. Don't knock it til you've tried it, especially in winter.
What's the desi name for this bone broth thing ?
I know they do health and beefing up workout supplements with bone powder but didn't know of this.My mom used to make it and I think it was called 'haddi ka soup' or something, don't remember. Especially recommended in pregnancy, sickness and just generally a nutrient rich soup on cold days.
If you have the time, you can spend all day (up to 12 hours) making it, but I just buy it from the store and heat it on the stove (not microwave) adding almonds, cloves and peppercorns.
It's pretty big in Western and Chinese culture also because stores sell varieties with ginger and Chinese spices.
I know they do health and beefing up workout supplements with bone powder but didn't know of this.
More a granny's remedy than an actual culinary thing, I gather ?
Will try keep an eye out.
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