Old Man's Corners

[Fatman17]

Annual wellness check today.

- EKG good. Much to Mrs. AZ's disbelief, I do have a heart and it is beating normally
- Blood pressure 110/82
- Gained 5lbs. Going to either need to quit eating dinner an hour or so before bedtime or lay off the mini-donuts.

Other than that, for someone on the downhill side of 67, I'm in good shape.

Bloodwork should be back sometime next week.

Cologuard PLUS test ordered but let's not go into that.

Avoid the donuts and sugar as much as possible. You'll be OK .
I walk 4km 4xweek. I eat in moderation and Avoid sweets and sugar. If you can't give up sugar try unrefined brown sugar.

 

[Fatman17]